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As often as you like — many people make it a slow few minutes each evening. There is no minimum or maximum; it is meant to be a calm, unhurried moment, not a routine to keep up.

Yes — each board is cut from natural volcanic obsidian and hand-polished. Because it is a natural stone, you will see fine striations and no two boards are identical.

Not strictly, but a little oil makes the board glide much more smoothly and comfortably. Our facial oil is a light jojoba and camellia blend made for the ritual.

Gua sha is a gentle practice and the board is smooth and polished. Always use it on oiled, clean skin with light pressure, and avoid broken or irritated areas. It is a cosmetic ritual, not a medical one.

Rinse with lukewarm water and mild soap, then dry. Obsidian is a natural glass — keep it away from hard surfaces and drops, and store it in its pouch.

Warm the board in your hands, apply a few drops of facial oil, and press the smooth edge against the skin, stroking gently outward along the cheeks and jaw. A light, slow touch is all it needs.